In the current generation, due to busy schedules, it becomes very hard for an individual to have his or her mind at rest and the body relaxed. But the key to optimum health and the path to wellness is moderation—the integration of body, mind and emotions. That’s where Healf comes in, to present to you only the best products in mindfulness that will assist your mind in achieving balance, presence, and focus.
At Healf, they understand that true wellbeing emerges from the balance of four pillars: eat, move, mind, and sleep. As such, they equip you with the implements and practices that lead to an optimal state of existence, thereby preparing you to face life’s hurdles.
What makes Healf unique is the three-step curation process that the company follows and that each product that they sell goes through. Healf can rely on a global team of buyers and collaborating health professionals for the best products and AI trend analysis. Healf has an ever-flowing supply of the newest, best, and most effective brands of wellbeing products.
Each product is then tested by a group of experts that includes a dietician, personal trainer, psychologist and sleep specialist to ensure that they are providing their clientele with the best wellbeing products. Last but not least, their loyal base of clients thoroughly scrutinises and evaluates each product, thus putting on their website only those items that positively influence people’s lives.
Now, let’s explore some of Healf’s best mindfulness products that can help you cultivate a more balanced and present state of mind.
1. THORNE Magnesium Bisglycinate
- Promotes relaxation and stress reduction in the body
- Supports bronchial relaxation
- Helps maintain healthy heart, blood vessels, brain, bones, muscles, and lungs
- Supports healthy blood sugar, normal blood pressure, and enhances blood flow
Magnesium is an important mineral that is involved in more than 600 biochemical reactions in our bodies; thus, it is vital for our health. Thorne’s Magnesium Bisglycinate is a non-GMO, lightly sweetened, well-tolerated, and highly absorbable powder that can be taken daily by mixing it with water, juice, or another powdered supplement. This formula is perfect for people who are involved in active work or sports and have such symptoms of magnesium deficiency as muscle contractions, fatigue, and sleep disturbances.
2. Ketone-IQ Shots
- Provides clean, stable energy without sugar crashes or insulin spikes
- Supports peak mental clarity and focus
- Helps prevent bonking and supports muscle protein resynthesis for faster recovery
- Suppresses ghrelin, the hunger hormone, aiding appetite control
Ketones were the primary source of energy for ancient humans, not sugars. Based on this principle, Ketone-IQ has opened up the possibilities of drinkable ketones, meaning now you can access an ancient source of energy at the touch of a button. These portable shots are convenient for a dose of clean and alert energy whenever you are off to the gym, office or airport. By consuming ketones, your body will be able to have a steady energy source, a sharper mind, better performance, and even better regulation of your appetite, which would enable you to achieve your goals easily.
3. GABA + L-theanine
- Combines GABA and L-theanine for optimal nervous system support
- GABA supports emotional balance and a healthy stress response
- L-Theanine stabilizes brain wave patterns
- Liposomal encapsulation ensures high nutrient absorption
GABA + L-Theanine Elixir by Quicksilver Scientific is an effective combination of GABA, the major inhibitory neurotransmitter in the human body, and L-theanine, an amino acid with relaxing effects. The present elixir of GABA and L-theanine for the brain’s natural stress response with liposomal encapsulation for enhanced absorption ensures that the brain achieves the optimal emotional state and healthy stress response. This elixir comes with liposomes of 20–100 nanometers for enhanced bioavailability and to ensure that your body gets the nutrients required for you to make that transition to rest without any compromise in your mental processes.
4. DIRTEA Lion’s Mane
- Enhances brain power, including memory, focus, and mental clarity
- Aids digestion
- Promotes the generation of Nerve Growth Factor in the brain, vital for fostering neuron growth and maintenance
Also referred to as the “focus mushroom” or the “smart mushroom,” Lion’s Mane is an effective component of your health regimen. These are hericenones and erinacines, which have been found to support brain health by raising levels of a protein known as nerve growth factor (NGF) that aids in the development of new nerve cells and the healing of damaged ones, especially in the hippocampus, which is linked to learning and emotional regulation. DIRTEA Lion’s mane also has polysaccharides and beta-glucans, which help balance the bacteria within the gut, which in turn is good for the brain and the gut.
5. NEUROHACKER COLLECTIVE Qualia Mind
- Promotes memory and long-term brain health
- Fuels focus and productivity
- Amplifies drive and mental energy
- Enhances mood and problem-solving abilities
After years of extensive research and development by professionals in complex systems modelling, neurobiology, organic chemistry, and many MDs and PhDs, Qualia Mind is the ultimate nootropic for mental performance. This all-in-one supplement contains 28 active ingredients; it helps the body boost the levels of BDNF (Brain-Derived Neurotrophic Factor) and other pathways associated with the proper functioning of the brain. Qualia Mind offers memory and long-term brain health, focus, productivity, drive, mental energy, mood, and problem-solving capabilities to your brain by supplying it with all the essential nutrients required for the best performance.
At Healf, they are aware that true health is a process and they are always by your side. With the right mindset and cultivating a state of well-being, one can unleash the power of his or her mind and effectively address all the issues arising in one’s life.
Let your mind ascend to a different realm and live in harmony with the present with Healf’s mindfulness products. Discover them today and begin the journey towards the best health possible.
