About Urban Massage
Urban Massage is one of the best known platforms that connect you with professional massage therapists and helps them come to your home. Intended for easy access, it provides clients with independent massage therapists who provide deep tissue massage, Swedish massage, sports massage, and other services. If you require a massage after a hard day at work or after a rigorous exercise session, Urban Massage is designed to allow you to book a session in the convenience of your home, hotel, or even your workplace.
They have a convenient application for a mobile device and a website that enables you to pick a therapist, decide on the type of therapy, and find the time for the session convenient for you. Urban Massage makes wellness and relaxation as easy as a button, giving you the full experience no matter where you are.
Massage Treatments By Urban Massage
Urban Massage has a wide selection of massages to choose from depending on your needs as a client. Starting from the Swedish massage that is meant to help reduce stress levels and enhance circulation to the deep tissue massage that targets chronic muscle pain there is something for everyone.
It is especially beneficial for athletes since it enhances flexibility and accelerates the rate of recovery; for pregnant women, the pregnancy massage aims at relieving pain in areas where discomfort is often experienced.Urban Massage also provides such exotic services as hot stone massage, so you can have a unique and professional massage in the comfort of your home.
Deep Tissue Massage
For instance, if the therapist wants to ease tension and tension on the muscles’ inner layers, the Deep tissue massage technique may be used, where the pressure on the muscles is gradually built up. Muscle toxicity has been known to be reduced by increasing the intensity of the particular treatment. No one with diabetes should use it, at all. Their unique pregnancy massage can be scheduled starting from the second trimester of the pregnancy of a woman.
Their injury/pain management massage on the other hand can assist in dealing with muscle dysfunction or injuries that may be restricting your movement. It is advisable to take enough water and have at least an hour break after the massage. While you may feel moderate stiffness for up to 72 hours after a deep tissue session, it is not a reason to avoid your normal activities.
Relaxing massage
The goal of a soothing massage is to ease tension in the central nervous system by means of gradual, light strokes applied all over the body. A soothing massage can alleviate muscle tension by first calming the mind.You get to decide. Tell your Urban therapist just before they begin your treatment if you would want a head massage included, and they will be happy to incorporate it.Human touch triggers your relaxation response, which is why massages are so effective in relieving stress.
There is less activity in areas of the brain linked to danger and tension when they touch something, according to studies, since the vagus nerve is activated.Reversing the effects of stress is as easy as getting a massage. Inviting the body to fully relax, the masseuse uses long, sweeping strokes. Enhance the experience of your massage by incorporating deep breathing exercises, scented candles, and music of your choice.
Sports massage
That is condition-specific. However, for severe medical conditions such as arthritis, it is advisable to seek the services of a doctor or a physiotherapist even though sports massage can help relieve muscle tightness and pain after a sporting activity. You can also try our specialized injury/pain management massage for a number of soft tissue complaints including muscle and nerve strain. Yes, but better to have it at least 72 hours before the event and tell your therapist not to put much pressure.
If you do that, your muscles will have ample time to recover before the event a factor that will ensure that you maximize on your performance. It is important not to get a massage if you have a skin disease that can spread, if you have a fever, or flu like symptoms for the safety of both the masseur and yourself. Your therapist has the right to terminate the treatment if they believe that the treatment would be detrimental to either of you.
Pregnancy Massage
In fact, it is recommended that you should not go for prenatal massage until the second or third trimester of pregnancy. Due to the fact that the back is one of the areas that pregnant women often experience tension, it is given much attention when doing the massage. A therapist’s hands, neck, and head will also receive treatment, as will your legs, which may help to shift any load that you may be carrying. Of course, starting from the second trimester, you are ready to choose a competent specialist to consult with. in fact, it is the endorphins that you produce when you rub your body during pregnancy that are good for your baby.
Those therapists who wish to work on Urban as Pregnancy massage therapists must show that they have undergone through training and possess adequate knowledge as to how pregnancy massage can be conducted safely for both you and your unborn child. Your therapist will avoid touching your stomach or bump and if you want them to avoid touching that area, they will not touch it. It is advisable not to take a massage if you have a skin ailment that is highly infectious, or if you have flu, a fever or any flu like symptoms for the sake of your own health as well as the health of the masseuse.
The Benefits of Urban Massage Services
Selecting Urban Massage for your massage treatments guarantees you the best, convenient, and professional services. Their certified therapists can be arranged to be at your home, hotel or office and they offer a variety of services depending on what the client needs; be it relaxation or recovery from a muscle strain.
Swedish, deep tissue, sports and pregnancy massage are some of the services offered by Urban Massage that offers customized services to suit your time. One can easily schedule an appointment through their platform and make wellness and relaxation possible regardless of the location.
