The fact is that the focus on the creation of tasty and convenient healthy food options has always been around. They are helping you achieve yours by doing this. This is a combined weight loss of fifty kilogrammes (50 kg) from all the individual health and fitness changes. They know a lot about healthy eating and develop effective long-term strategies that will make a difference, and they want to tell you about it. It is their goal to give you the feeling of a great dining experience at Prep Kitchen. They guarantee that they will serve you tasty, freshly cooked meals with controlled macronutrients.
Their Menu: Pick Your Meal Prep Dishes
Find out the delicious and easy meals that you can order from Prep Kitchen today. You will be able to decide on the particular dish of your choice and if you desire to have an extra one, you can inform the waiter. Indeed, regardless of the type of meal that an individual might be in the mood for, be it vegetarian meals, protein meals, or even freshly balanced meals, Prep Kitchen is up to the task. You can try tasty meals cooked by true professionals and even order them home – no thinking about it! Well, if you are curious to know how Prep Kitchen prepares your meals for the week, then feel free to go see it now.
5. Slow-Cooked Beef Bolognese
Load up on the flavour with Slow-Cooked Beef Bolognese, a satisfying recipe that simmers tender beef in a silky tomato sauce. The roasted peppers and onions add a nice contrast to the savoury sauce, which goes wonderfully with the fusilli pasta. Tomatoes, yellow and red peppers, red onions, and a hint of red wine are just a few of the high-quality ingredients that go into this dish, making it a true gourmet delight. When you want a hearty, home-cooked supper, make this slow-cooked beef bolognese. The flavours are powerful and comforting.
Beef (32%), Tomatoes, Pasta (CEREALS CONTAINING GLUTEN, WHEAT) (13%), Yellow Pepper (9%), Red Peppers (9%) , Water, Red Onion (10%), Celery (CELERY), Carrots, Red Wine (SULPHITES), Beef Stock (yeast extract, beef stock (beef bones, water, salt), water, onion, tomato, potato, caramel sugar syrup, salt, beef fat, potato maltodextrin, lemon concentrate, dried beef extract), Tomato Puree, Garlic, Olive Oil, Rapeseed Oil, Sea Salt, Cornflour, Black Pepper, Rosemary, Thyme
4. Chicken Tikka Masala
Chicken Tikka Masala is an Indian food that is prepared by grilling chicken pieces marinated in spices and served with tomato sauce. The dish is best suited for people who love spiced rice as well as chickpeas and spinach saag. This rich tomato-based sauce is combined with yoghurt, cream and a variety of spices, including cumin, coriander and Kashmiri chilli. This dish is very good as far as taste and texture are concerned because it is prepared with the best spinach, onion and garlic. Chicken Tikka Masala is a very simple dish, but this dish has the power to fill the appetite and showcase the flavours of India.
Chicken (42%), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Water, Spinach (12%), Rice (10%), Onion, Greek Yoghurt 0% (MILK), Peas, Ginger, Onion, Cream (MILK), Rapeseed Oil, Garlic, Coriander, Honey, Onion Stock (Water, Salt, Molasses, Maltodextrin, Glucose Syrup, Roast Onion Powder, Sugar, Roast Onion Extract, Sunflower Oil, Onion Powder, Yeast Extract), Sea Salt, Unsalted Butter (MILK), Tandoori Spice (Beetroot, Black Pepper, Cinnamon, Chilli, Citric Acid, Cloves, Coriander, Cumin, Fenugreek, Garlic, Onion, Paprika, Red Oxide, Salt, Turmeric), Kashmiri Chilli, Tomato Puree (Tomatoes), Lemon Juice, Cumin, Red Food Colouring (Sodium Chloride, Allura Red, Tartazine), Liquid Smoke (Water, Natural Hickory Smoke, Organic Tamari Sauce (Water, Organic SOYBEANS (SOYA), Salt), Cane Sugar, Organic Distilled Vinegar, Caramel Colour, Salt, Garlic, Onion, Coriander seeds, Tumeric, Methi Leaves (Fenugreek Leaves), Cumin, Garam masala (Coriander, Cumin, Salt, Black Pepper, Allspice, Nutmeg, Fenugreek, Cloves, Aniseed, Cinnamon, Cardamom), Green Chilli, Black Pepper, Cinnamon, Green Cardamom
3. Mama’s Meatball Marinara
You know what, you should try the Taste Mama’s Meatball Marinara and experience the comfort of the taste that will make your heart happy. Fettuccine Alfredo with roasted beef and pig meatballs is the main dish of this recipe; it is an Italian dish made from fettuccine pasta that is tossed with a savoury slow-cooked tomato sauce. The particular dish gets a wonderful texture with tiny pearls of mozzarella cheese to it. The sauce is prepared from tomatoes, tomato passata, carrots, celery and a little red wine, making the sauce to be rich. Flavorwise, the Mama’s Meatball Marinara has sun-dried tomatoes, garlic, and a combination of aromatic herbs and spices that give it a very Italian dish. This is an Italian classic meal that gives one a small glimpse of Italy with every bite.
Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tagliatelle (CEREALS CONTAINING GLUTEN, WHEAT) (10%), Tomato Passata, Carrots, Celery (CELERY), Onion, Red Wine (Red Cooking Wine, Sugar, Flavour, Salt, Citric Acid, Caramel Colouring, Potassium Sorbate, Dimethyl dicarbonate, Potassium disulphate (SULPHITES), Metatartaric Acid, Curdlan Gum) (SULPHITES), Tomato Puree (Tomatoes), Bocconcini (MILK) (2%), Beef Stock (yeast extract, beef bones, water, salt, water, onion, tomato, potato, caramel sugar syrup, beef fat, potato maltodextrin, lemon concentrate, dried beef extract), Sun Dried tomatoes, Meatballs (Beef 35%, pork 55%, water, salt, sugar, fennel, pepper, paprika, dried red wine (SULPHITES) (8%), yeast extract, dextrose, parsley, garlic, rapeseed oil, marjoram, sodium tripolyphosphate, sodium metabisulphite, basil, ascorbic acid, natural flavouring) (SULPHITES), Garlic, Olive Oil, Basil, Sea Salt, Black Pepper, Red Chilli, Oregano, Rosemary
2. Salmon & Cream Cheese Egg Cup
The salmon and cream cheese egg cup is tasty and can be recommended for breakfast. An excellent variation on the sweet muffin, the egg muffin is filled with tender salmon and smooth cream cheese. It is a lemon flavoured cake that gives you a boost of energy with the first bite and the freshness of the herbs used. This egg cup is easy to put together and takes only 20 minutes to cook; it is made with the finest ingredients like shredded mozzarella, dill, and thyme. Enjoy a mouth-watering and healthy meal in one bite with this scrumptious and healthy recipe called the Salmon & Cream Cheese Egg Cup.
Egg (whole egg originated from chicken eggs, food acid (E330), preservative (E202)) (EGGS), Mozzarella, grated (pasteurised Cow’s Milk, Potato Starch, Salt, Lactic Acid Culture, Microbial Rennet) (MILK), Salmon (FISH), MILK, Cream Cheese (Milk, Skimmed Milk, Cream, Salt, Potassium Sorbate, Culture) (MILK), Lemon Juice, Dill, Fresh, Sea Salt, Black Pepper, Lemon Zest, Thyme
1. Chocolate & Hazelnut Protein Pancakes
Protein pancakes with chocolate and hazelnuts are a delicious and healthy snack. A decadent chocolate sauce and crunchy hazelnuts top these tasty pancakes, creating the ideal combination of flavour and nutrition. These pancakes are a healthy and delicious option for breakfast or a snack since they are made with high-quality ingredients, including white self-raising flour, micellar casein concentrate, and semi-skimmed milk. Cocoa and chocolate chips boost the flavour, and a dash of vanilla essence makes it somewhat sweeter. Start your day off right with a protein boost and a mouthwatering treat that combines chocolate and hazelnuts in a pleasant way.
Semi Skimmed Milk (MILK), Egg (EGGS), Water, Micellar Casein Concentrate (MILK), White Self Raising Flour (CEREALS CONTAINING GLUTEN, WHEAT), Xylitol, Vanilla Essence, Chocolate Chips (SOYA), Flaked Hazelnuts (NUTS, HAZELNUT), Cocoa, Corn flour, Milk Powder (MILK), Rapeseed Oil, Baking powder