Gousto’s Health Hub is designed for those who seek to maintain a balanced diet without compromising on taste. Each recipe in this collection is carefully crafted to be both nutritious and satisfying, offering a wide range of calorie-controlled options that cater to various dietary preferences. Whether you’re looking to manage your weight, boost your energy levels, or simply eat healthier, the Health Hub has something for everyone. These recipes are not just low in calories; they are rich in flavor, ensuring that healthy eating is always a pleasure.
The Health Hub features a diverse selection of meals that are perfect for any time of day, from quick and easy lunches to hearty dinners that will keep you full and satisfied. Each recipe comes with detailed nutritional information, so you know exactly what you’re putting into your body. With Gousto’s Health Hub, you can enjoy delicious, home-cooked meals that support your health goals, all while exploring new flavors and cuisines.

This 10-minute Teriyaki Chicken with Sesame Greens is a quick, flavorful meal that’s perfect for busy weeknights. The tender chicken is coated in a rich, sweet teriyaki glaze that pairs beautifully with the fresh, crunchy sesame greens. Served over a bed of rice, this dish is both satisfying and nutritious, offering a well-balanced meal that’s as delicious as it is easy to prepare.
The combination of savory chicken and crisp vegetables not only delights the palate but also provides a good source of protein and essential vitamins. With just 561 calories per serving, this dish is a great option for those looking to enjoy a hearty meal without overindulging. It’s a perfect example of how healthy eating can be both quick and delicious.

This Creamy Spinach & Tomato Chicken with Crispy Potatoes is a calorie-controlled meal that doesn’t skimp on flavor. The tender chicken breast is smothered in a luscious, creamy sauce made with spinach and tomatoes, adding a burst of freshness and richness to every bite. The crispy potatoes on the side add a delightful contrast in texture, making this dish a comforting yet healthy option.
With only 364 calories per serving, this meal is ideal for those who are mindful of their calorie intake but still want to enjoy a creamy, indulgent dish. The spinach and tomatoes not only enhance the flavor but also contribute valuable nutrients, making this recipe a delicious and nutritious choice for a balanced diet.

Indulge in a restaurant-quality meal at home with this Rump Steak with Creamy Mushroom Sauce and Chips. The juicy rump steak is cooked to perfection and paired with a rich, velvety mushroom sauce that elevates the dish to gourmet levels. The golden, crispy chips provide the perfect accompaniment, adding a satisfying crunch to this elegant meal.
At 433 calories per serving, this dish is a calorie-controlled option that allows you to enjoy a decadent steak dinner without the guilt. The creamy mushroom sauce not only adds depth of flavor but also incorporates mushrooms, which are a great source of antioxidants and nutrients. It’s a balanced, flavorful meal that’s perfect for a special occasion or a weekend treat.

This One-Pot Beef in Black Bean with Baked Rice is a hearty, comforting meal that’s packed with flavor. The tender beef is slow-cooked in a rich black bean sauce, creating a deep, savory dish that’s both satisfying and delicious. The baked rice soaks up all the flavors of the sauce, making every bite full of rich, umami goodness.
With 539 calories per serving, this dish is perfect for those looking for a filling, nutritious meal that doesn’t require hours in the kitchen. The one-pot method simplifies the cooking process, while the robust flavors of the beef and black bean sauce ensure that this dish will become a family favorite. It’s comfort food done right, with the added bonus of being a balanced, health-conscious meal.

For a light and refreshing meal, try the Pan-Fried Haddock with Roast Veg and Creamy Parsley Sauce. The haddock is pan-fried to perfection, resulting in a flaky, tender fish that’s full of flavor. Paired with roasted vegetables and a creamy parsley sauce, this dish is a vibrant, healthy option that’s perfect for a weeknight dinner.
At just 305 calories per serving, this meal is a great choice for those looking to enjoy a light yet satisfying dish. The roasted vegetables add a variety of textures and flavors, while the creamy parsley sauce ties everything together beautifully. It’s a dish that’s as nutritious as it is delicious, making it an excellent addition to any healthy eating plan.
